with

Sue Fleming  Alexander Technique Teacher and Cyclist 

Ursula Harries  Experienced and Qualified Cycle Trainer


  

   Learn hints and tips for comfortable balance, light-touch grip, and easy riding, avoiding shoulder, back and joint pain
   Try out different types of bikes and their positions, riding them to see what suits you best
   Remind yourself of road skills making riding safer and less stressful.
 

☎  Sue on 0161 861 8848 or 07796470163